performance

Fatigue and Alertness on the Job: Managing Sleep and Energy for Workplace Safety

Fatigue and Alertness on the Job Overview Fatigue significantly impairs judgment, reaction time, and physical coordination, creating serious safety hazards in the workplace.

Dehydration Signs and Solutions: Maintaining Proper Hydration for Workplace Safety

Dehydration — Signs and Solutions Overview Dehydration occurs when the body loses more fluids than it takes in, affecting physical performance, cognitive function, and overall health.